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Grounded Mutations — Best Picks & All 41 Explained

Mutations are Grounded's perk system, and the right two or three change how the whole game plays. Here are the meta picks worth slotting first, how the slot-and-phase system works, and a full reference of all 41 with what unlocks each. (This is the original Grounded — for the sequel, see our Grounded 2 guides.)

Verified vs. the Grounded wiki · original Grounded (1.0+) · June 2026
Best mutations
Apex Predator is the #1 pick — it unlocks the full power of the endgame boss weapons.
Round it out with Whittle Wizard / Blademaster / Sharpshooter (weapon), Mantsterious Stranger (free ally), and the cheap BURG.L staples Buff Lungs (+50 stamina) and Meat Shield (+50 HP). Full best-of breakdown ↓
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How Mutations Work

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Best Mutations

If you're picking what to chase first, these earn their slots.

Apex Predator #1

The endgame staple — it's what unlocks the full damage of the boss-tier weapons (Club of the Mother Demon, Scythe of Blossoms, etc.). Beat the Mantis to get it.

Whittle Wizard weapon

Candy-staff builds apply elemental status (mint/sour/spicy) and shred bosses with AoE. P3 cuts stamina cost 50%.

Blademaster weapon

Swords are fast and common — this weakens enemy damage and at P3 nearly removes exhaustion. A safe all-rounder.

Mantsterious Stranger ally

2% chance on hit to spawn a friendly Mant that tanks aggro for you. Beat the Mant to unlock. Free meat shield.

Buff Lungs + Meat Shield staples

+50 stamina and +50 health, both bought cheaply from BURG.L. Near-universal — most builds run at least one.

Parry Master block builds

Perfect blocks refund up to 100% stamina — effectively infinite stamina for a block-and-punish playstyle.

Utility picks worth a slot: Natural Explorer (+50% move speed out of combat), Merteen (swim the Koi Pond without dedicated gear), and Spicy Safety (flat −50% to the most common Slashing/Stabbing damage).
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Weapon Mutations (Match Your Build)

One per weapon class, each unlocked by getting 40 / 100 / 200 kills with that class. Slot the one matching your main weapon.

MutationWeapon classWhat it does
BlademasterSwords−10/20/30% enemy damage; P3 near-removes exhaustion.
Whittle WizardCandy stavesApplies elemental status; P3 −50% stamina cost.
SharpshooterBows / crossbows+10/15/20% crit; P3 special candy-arrow effects.
AssassinDaggersApplies bleed; P3 −25% bleed resistance.
SmasherHammers−10/20/30% enemy attack speed; P3 adds stun.
ChopperAxes−10/15/20% enemy resistance; P3 no stamina-regen delay.
BarbarianClubsRage damage (narrows perfect-block window); P3 +1 HP/sec.
JavelineerSpearsReflect + throw-damage bonuses; P3 boosts charge attacks.
Lil FistFistsStacking unarmed damage to +100%; P3 guaranteed double-hit.
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All Mutations by Category

41 total. The weapon nine are above; here's the rest.

Bought from BURG.L (single-phase)

Meat Shield+50 Max Health.
Buff Lungs+50 Max Stamina.
Daredevil−50% fall damage; none at full health.
Battle Buddies−75% friendly-fire damage.
Dissection Expert+10% creature loot-drop chance.

Utility & exploration

Parry MasterPerfect blocks refund 25/50/100% stamina.
Natural Explorer+20/35/50% move speed (out of combat).
Cardio Fan+stamina regen, −exhaustion time.
Merteen+underwater oxygen & swim speed.
JuicyThirst drops 50% slower.
Trapper PEEP.RCrits deal +20/40/60% damage (from Gold Cards).
Coup de Grass+crit chance (4-Leaf Clover + the Maze D20).
Rascal RogueChance to steal extra loot on melee.
Grass Master / Rock Cracker+gathering efficiency, refund stamina.
Hauling Hero+hauling strength (from Coziness levels).
Reliable Friend+25/50/75% revive speed.

Resistance & status

Spicy Safety−25/50% Smashing & Stabbing damage (eat Spicy Shards).
Mithridatism+25/50/75% poison resistance (kill Wolf Spiders).
Fresh DefenseGas/burn resistance (eat Mint Shards).
Sour SensationReflects 50/100/150% damage (eat Sour Lumps).
Ant-nihilator+damage to ants; P3 ant resistance.

Boss & special

Apex PredatorUnlocks boss-weapon special effects (kill the Mantis).
Mantsterious StrangerChance to spawn a friendly Mant ally (kill the Mant).
Mom GenesFriendly spiderling + 50% poison damage (kill the Hedge Broodmother).
Spore LordExplosive damage stacks random buffs (kill the Infected Broodmother).
Corporate KickbackBlocks → lifesteal (kill Director Schmector).
Shocking DismissalBlocks → electric AoE (kill the Assistant Manager).
Bardic InspirationBow attacks grant random buffs (kill the Wasp Queen).
Truffle TussleUnarmed fungal explosions (kill the Infected Ladybug).
Antbassador / Guard DogAnts turn neutral (befriend Ant Queens) / +damage in defense events.

Grounded Mutations FAQ

What are the best mutations in Grounded?
Apex Predator (boss-weapon unlock) leads, with Whittle Wizard / Blademaster / Sharpshooter for weapons, Mantsterious Stranger for a free ally, and Buff Lungs + Meat Shield as cheap stat staples.
How many mutation slots are there?
Start with 2, expand to 5 with Milk Molars, and save up to 4 loadouts.
How do you unlock mutations?
By doing the matching activity (weapon kills, perfect blocks, landmarks, eating shards) — most have 3 phases that upgrade as you repeat it. Some are bought from BURG.L, several drop from bosses.

More Grounded guides

Building a loadout? Here's the gear to go with it — and the sequel.